This workshop is not just for people who have plantar fasciitis. It is also for people wanting to PREVENT plantar fasciitis and other foot issues. How mobile are your feet, ankles, and toes? Do you wear “supportive” shoes constantly that restrict your movement? Do you wear shoes with a narrow toe box that don’t allow for optimal movement? Do you have bunions or hammer toes? Feet are in some ways your foundation and immobility in them alter our gait. This leads to foot, ankle, knee, hip issues, and beyond. Dr. Kate’s workshops always sell out quickly, book your spot today.