Balance is a key component to health, and falling is a scary and sometimes life-altering event, so what better way to ‘leap’ into the new year than to join Tamra this Leap Day as we explore the elements of balance. In this workshop the focus will be on the importance of strength and mobility, explored through postures and partner work, to improve balance and provide a working knowledge that can be used on a daily basis. This workshop if perfect for anyone looking to find some balance and strength in the coming year. Sign up now as this is sure to be a popular offering.